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MEET THE TEAM

OUR COACHES

Our core team of coaches know what it takes to balance a demanding training schedule with a busy lifestyle.

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Whether you’re a first timer or an aspiring pro, we believe in giving people access to some of the best professionals in the field.

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Get in touch for free to hear how our expert coaches can help you take the guesswork out of your training.

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COLIN

Head Coach & Founder

After significant success as an Age Group triathlete achieving third place at the 2013 amateur World Championships, Colin turned professional in 2016. Since then, Colin has achieved 30 top 10 placings and multiple podium finishes across 70.3 and Ironman triathlon, with a 70.3 PB of 3hr 40min and Ironman of 8.08.

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MAT

Coach & Bike Fitter

Mat is a keen amateur triathlete and qualified for the GB team at the  Olympic Distance Triathlon World Championships in 2019, now turning his attention to the marathon. Mat is a specialist bike fitter with well over 1,000 bike fits under his belt, ranging from professional triathletes and cyclists to those who are new to the world of cycling.

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LAURA

Coach & Muscoskeletal Physiotherapist

Laura found her strength in long course racing where she achieved multiple age group podiums in both full distance triathlon and 70.3. She has qualified for Kona on three occasions and was pushing to achieve her professional license. As a physiotherapist, Laura has over 10 years of experience working with runners, cyclists and triathletes.

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ARTHUR

Coach & Physiotherapist

Arthur is a sports physiotherapist with over six years of running and triathlon coaching experience. For the past two years he has worked alongside Joel Filliol´s ´JFT Crew´ helping prepare the world's best triathletes for the Paris 2024 Olympics.  Arthur is also an ex racing cyclist and has run 31min for 10km!

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OUR WIDER NETWORK

As coaches, we certainly do not profess to know it all.

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That’s why we’ve enlisted the support of our wider network to give you the all-round support you need to succeed.

Our team is on hand, whenever you need them.

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Get in touch for free to hear how our expert coaches can help you take the guesswork out of your training.

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Lucy Herbert & Trevor Simmons

Sports massage, Lanzarote

Lucy Aand Trevor have over 35 years of clinical experience, with a wealth of knowledge in endurance sports, strength & conditioning, and rehabilitation. 

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keith murray

BIKE specialist, UK

Keith is a National TT medallist, with a 10mile PB of 18:06 and 25mile PB of 47:40. He has an Ironman and 70.3 AG winner and has spent over 20 years in the bike industry.  

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mike trees

Coach, UK / Japan

Mike is an ex-pro athlete and a coach to Olympic teams and athletes.  Mike is a 5x Masters World Champion and previously held the British record for Ironman.

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Ola Daniewska

Osteopath and Physiotherapist, UK

Ola is a dedicated osteopath and physiotherapist with over twelve years experience in healthcare and wellness. She has a particular interest in sport medicine, movement rehabilitation and women's health issues.

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SAM PATTERSON

Sports therapist & masseur, UK

Sam set up Thera-p massage and sports injury clinic offering recovery, injury prevention and peak performance advice in South East London. He has worked at elite level in multiple sports.

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DR JULIAN BROMLY

Musculoskeletal medicine, UK

Julian has 30 years' experience as a GP with a special interest in musculoskeletal medicine. He is interested in supporting athletes through episodes of physical and psychological illness.

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DAVID GRIFFIN

Nutritionist, UK

David is one of the UK’s highest qualified sports nutritionists having recently completed the Olympic Committee Sports Nutrition Diploma. David combines  his sports nutrition career with personal training.

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GET IN TOUCH

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