TRIATHLON & Running COACHING FOR ALL 

Who we are & what we do

APB are a team of professional athletes, coaches and specialists who give our athletes every chance in maximising their potential and time available to them. APB coaching provides a tailored training experience for all levels of athlete. Our programs are designed to accommodate your lifestyle and focus on developing your fitness, endurance and race-day performance while of course having fun.

How we can help

Flexible training plans tailored to your lifestyle

Functional strength program 

Physiotherapists

/ COACHING /

/ OTHER SERVICES /

Regular fitness testing to monitor progress & adjust training

Weekly phone calls and face-to-face meetings where possible

Detailed session descriptions

Setting of racing and training goals

Sports massage

Nutritionists

Psychologists

Health & performance analysts

Bike fitters

THE TEAM

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Colin Norris

Colin is a coach and professional long distance triathlete having secured multiple podium spots at the Ironman 70.3 distance. Colin now races for professional triathlon team 'ITZU'.

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Mike Trees

Mike is an ex-pro athlete and a coach to Olympic teams and athletes,  Mike's a 5 x Masters World Champion and previously held the British record for Ironman.

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Lucy HerbeRt & Trevor Simmons

Trevor & Lucy have over 35 years of clinical experience, with a wealth of knowledge in endurance sports, strength & conditioning, and rehabilitation. 

“After working with Colin for over 3 years now, not only have I become a faster and stronger athlete, but, more importantly, I have become a much wiser & independent athlete.”

Matt Walton, Age Group Triathlete (70.3)

TESTIMONIALS

GET IN TOUCH

+44 7882 310384

colin@apbworks.com

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