TRIATHLON & Running COACHING FOR ALL
Who we are & what we do
APB are a team of professional athletes, coaches and specialists who give our athletes every chance in maximising their potential and time available to them. APB coaching provides a tailored training experience for all levels of athlete. Our programs are designed to accommodate your lifestyle and focus on developing your fitness, endurance and race-day performance while of course having fun.
How we can help
Flexible training plans tailored to your lifestyle
Functional strength program
Physiotherapists
/ COACHING /
/ OTHER SERVICES /
Regular fitness testing to monitor progress & adjust training
Weekly phone calls and face-to-face meetings where possible
Detailed session descriptions
Setting of racing and training goals
Sports massage
Nutritionists
Psychologists
Health & performance analysts
Bike fitters
THE TEAM
Colin Norris
Colin is a coach and professional long distance triathlete having secured multiple podium spots at the Ironman 70.3 distance. Colin now races for professional triathlon team 'ITZU'.
Mike Trees
Mike is an ex-pro athlete and a coach to Olympic teams and athletes, Mike's a 5 x Masters World Champion and previously held the British record for Ironman.
Lucy HerbeRt & Trevor Simmons
Trevor & Lucy have over 35 years of clinical experience, with a wealth of knowledge in endurance sports, strength & conditioning, and rehabilitation.
“After working with Colin for over 3 years now, not only have I become a faster and stronger athlete, but, more importantly, I have become a much wiser & independent athlete.”
Matt Walton, Age Group Triathlete (70.3)
TESTIMONIALS
GET IN TOUCH
+44 7882 310384