APB...COACHING WORKS

Triathlon and running coaching for all abilities

Rob Felgate - age group triathlete

Colin has been invaluable to me; his expertise has been second to none.

We have been working together for a year. Colin helped me achieve my goals last season at Olympic distance triathlon, and we are now working towards next season where I have signed up for three 70.3 races already.

We’ve got to know one another and Colin writes a plan to fit the requirements of my lifestyle. I have learned that his specific sessions are tailor-made for very good reason. As a result I have complete faith in Colin and when he advises me to rest, I now listen! I know that, come May 17, which is the race day in Majorca, I will be grateful to have invested in Colin's knowledge and expertise. Overall we have become close and it's been a great experience to have someone to train with.